Always on the go? Buy this healthy fast food!

We all have days when we need fast food. We live a fast life. We need to grab something on the go. I like to write in the snack bar of one of our grocery stores. I love to watch the people and I am so much more productive. I watch the people and I […]

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Want to be healthy? Do some experiments this week and find out what is just right for you!

Your health and well-being are really about you as an individual and what your body needs.  You can be just like Goldilocks and find out what is ‘just right’ for you.  Last week I shared some of the things I discovered on my Goldilocks experiment. Today I’m sharing a few more things and maybe then […]

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September is a great time to start the day with a Quiet Time

Are you ramping up for September?  Are you sad to see summer go?  Yes, to both?  Me too! September is always a bit like New Year’s.  I think it’s related to school starting and all the fall activities. September is a great time to start new habits and new routines.     One of the most […]

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Reconsider what defines your self worth. It’s not a common device used daily by millions of women

Did you know there is a device that defines your self worth and can predict the future? For a mere 35 dollars you can buy this electronic device at Wal-Mart. There are special instructions that must be followed carefully. After your shower, while still undressed, step on the device and then look down. A number […]

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