What everyone needs to know about 10minutes of exercise

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Good morning. I’ve been doing some cleaning up of my previous posts and realize that something happened with the post called What everyone needs to know about 10 minutes of exercise. I need to repost it. Just wanted you to know that it’s not new. I’m still getting things figured out. But some things are worth reading again. LOL Hope you have a good day. Every little step makes a difference.

Dixie

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Come walk with me on the path of health and well being. Together we will navigate life. No diet. No program. Just real life struggles and successes! But believe this statement - Every little step makes a difference!

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