One year! We did it together!

I wanted to thank you for letting me speak into your life every week.

I consider it an  honour and I do not take it lightly.

Thank you if you receive this as an email.  I am very excited when I see someone has signed up!

Thank you if you see this on Facebook and share it with your friends! That is one of the nicest compliments you can give me!

Thank you for your comments.  I still feel like a beginner and your  comments are so encouraging for me!

I started this blog a year ago and it has been an amazing learning experience!  With God’s power I worked through the technology stuff and was able to post every week!  God has been at work!  I had no idea how many people would actually visit and read this blog and God blessed me more than I had hoped!  There have been 1600 visitors to this site!

Before I write and post I think of you.  You, my reader, are in my daily prayers.  I pray that our Great God will be at work in your life.  I pray you will be encouraged as you take little steps to be healthy.  I pray you will access God’s power and feel His love. I pray  God uses my words to encourage you and bring you closer to Him.

  Thanks for climbing the Mountain of Health and Well-being with me!  Let’s keep climbing together and see what our Great God does!

TODAY’S little STEP:


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Come walk with me on the path of health and well being. Together we will navigate life. No diet. No program. Just real life struggles and successes! But believe this statement - Every little step makes a difference!

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