I just found a delicious low calorie, low fat dessert recipe that I just have to share! It’s rich and creamy and sweet but won’t blow our healthy eating plan! I made it today and took some pictures.
These are the ingredients you will need.
1 container of ultra low fat cool whip
9 mini Oreo cookies
1 package of no fat white chocolate pudding mix
Measure out 9 mini Oreos.
Crush Oreos in a ziplock bag.
Place cool whip in a large bowl.
Add dry pudding mix. Gently fold in pudding mix.
Add crushed Oreos.
Fold gently, until well mixed.
Measure out one ½ cup serving and place in a nice little dish. Garnish with one mini oreo.
You could also freeze a ½ cup portion to have instead of ice cream.
A ½ cup serving = 88 calories and 2 grams of fat
TODAY’S little STEP: Try this recipe, it’s delicious!
If you have a recipe you would like to suggest, please leave a comment and I’ll get in touch with you.
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Rest much, talk often, and laugh regularly.
Summer is too short!