I just found a delicious low calorie, low fat dessert recipe that I just have to share! It’s rich and creamy and sweet but won’t blow our healthy eating plan! I made it today and took some pictures.

 

These are the ingredients you will need.

1 container of ultra low fat cool whip

9 mini Oreo cookies

1 package of no fat white chocolate pudding mix

 

 

Measure out 9 mini Oreos.

Crush Oreos in a ziplock bag.

 

Place cool whip in a large bowl.

Add dry pudding mix.  Gently fold in pudding mix.

 

Add crushed Oreos.

Fold gently, until well mixed.

 

Measure out one ½ cup serving and place in a nice little dish. Garnish with one mini oreo.

Enjoy!

You could also freeze a ½ cup portion to have instead of ice cream.

A ½ cup serving = 88 calories and 2 grams of fat

TODAY’S little STEP: Try this recipe, it’s delicious!

If you have a recipe you would like to suggest, please leave a comment and I’ll get in touch with you.

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Rest much, talk often, and laugh regularly.

Summer is too short!