Favourite quotes and pictures!

Here are some of your favorite quotes and pictures from this last year.  Save them to a Pinterest board.

Or you can make them the background for your phone or computer.

Pick your favourites and put them where you will see them!

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drink water
Drink water it’s your body’s bff

GQVPIS7V8S bible

This next one is my one of my favourite quotes and

I am the author!

holiday healthy self-talk

weight loss plan

photo-1445633743309-b60418bedbf2mom whispering

motivation

I just had to raise my arms in praise to our Great God!

IMG_7121beachprayer

 

This quote sums up how I have made lifestyle changes!

healthy habits

This next quote applies to friends that want to lose weight for a special event.

we-fail-because-we-are-seeking-a-result-not-a-lifestyle

Let’s put this next quote near the bathroom scale!

A number does not define my self worth

Repeat this next statement often!

IMG_5249

TODAY’S little STEP:  Pick your favourite quotes and put them where you will see them!  Remember every little step makes a difference!

 

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I'm your supporter, encourager and challenger in your quest to be healthy and well. Come walk with me on the path of health and well being. Every little step makes a difference!

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