Non-food reward ideas!

 

We have been rewarding ourselves with food for way too long! For most of our lives food has been part of all our celebrations. It’s cheap, easy and delicious. 

But that’s gonna change today!

We’ve used food rewards for such a long time that we can only think of a few rewards that aren’t related to food.

Here are 21 reward ideas that I have come up with, and a few that I found on Pinterest.

Be intentional about setting the time and money aside to reward yourself.

You did some hard good work! You deserve a reward!

non-food reward
littlestepstohealth.com

Print this out and put it on the fridge!

TODAY’S little STEP: Pick something from this list and then make a specific plan for when, where and how you will reward yourself!

 

Posted by

I'm your supporter, encourager and challenger in your quest to be healthy and well. Come walk with me on the path of health and well being. Every little step makes a difference!

JOIN THE CONVERSATION PLEASE

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s