Lifestyle advice from my Mom!

healthy habits

Hey friends I’ve had a busy week.

Too busy.

Felt overwhelmed with too many tasks.

Got some good advice from my Mom.

No one loves me like my Mom!

She said slow down and take it easy!

So I listened to her wise advice.

I cancelled a few events.

I spent extra time with God.

Read for fun.

Ate nutrient rich food and got extra sleep!

All components for a healthy restored Dixie!

Some great lifestyle advice from my Mom!

Talk to you next week!

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Come walk with me on the path of health and well being. Together we will navigate life. No diet. No program. Just real life struggles and successes! But believe this statement - Every little step makes a difference!

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