What blog posts are worth reading?  Do you like answers to questions, with good research and information?  

Or maybe you want to be encouraged and inspired? 

Perhaps you like insight into someone with similar health struggles? 

Maybe you are looking for a diet free approach to health? 

Little steps to health has a little bit of everything. 

Interested in information and research?

Check these posts:

Eggs good or bad?  Surprising results. 

Could lack of sleep make us gain weight? 

Water your body’s BBF.  

The best use of 10 minutes of your time! 

21 UNIQUE AND CHEAP NON-FOOD REWARDS

Do you need to be encouraged and inspired?

Surrender the details to God during the waiting.

How to access God’s promises, presence and power. 

How do we cope when God says no? 

 Do you want insight into health struggles? 

This is a snapshot of my personal health journey, My strategies, my struggles – summer!

I share details of my diagnosis of extreme anemia and treatment. 

Peace when the news is not good! 

Look for the good when life is hard.

I feel amazing after my iron infusion!

What is the cause of anemia? I found mine!

My friend Cecile’s tells her story in What she did to triumph and get healthy!

There are too many diet programs that promise success which involve deprivation.  No one can lead a life of deprivation. 

Do you need to embrace a diet free life style?

Ditch the diet attitude!

7 Easy steps to lose weight – diet free!

BEGINNERS GUIDE TO HEALTH – DIET FREE

Thank you again my friend for sharing your precious time with me!  It is my hope and prayer that you are encouraged as we travel together on the path of health and well being.

Today’s little post:  Read a favourite post and share it with a friend.

Peace be with you,

Dixie