We all have days when we need fast food. We live a fast life. We need to grab something on the go.
I like to write in the snack bar of one of our grocery stores. I love to watch the people and I am so much more productive.
I watch the people and I am interested in their food choices. Deep fried chicken, wedge fries and a side of potato salad.
I overhear complaints about sore knees, diabetes and doctor’s appointments.
It seems people don’t get the connection with what they eat and their health.
Better food equals better health!
Let’s find the good stuff!
We need healthy fast food options!
A piece of pizza
A small grilled chicken wrap
A salad with chicken or cheese
A 6-inch turkey/chicken sub with extra veggies
Non cream soup with crackers
A small bowl of chili and a small bun
The best beverage choice is always water!
Wow! Good pictures make us want to eat healthy food!
What we feed our body matters. Let’s make healthy fast food choices!
We make the best choices even when we’re short on time.