Always on the go? Buy this healthy fast food!

We all have days when we need fast food. We live a fast life. We need to grab something on the go.

I like to write in the snack bar of one of our grocery stores. I love to watch the people and I am so much more productive.

I watch the people and I am interested in their food choices. Deep fried chicken, wedge fries and a side of potato salad.

I overhear complaints about sore knees, diabetes and doctor’s appointments.

It seems people don’t get the connection with what they eat and their health.

Better food equals better health!

Let’s find the good stuff!

We need healthy fast food options!

A piece of pizza

Healthy food on the go
Healthy pizza

A small grilled chicken wrap

Healthy food on the go
A grilled chicken wrap

A salad with chicken or cheese

Healthy food on the go
Delicious salad

A 6-inch turkey/chicken sub with extra veggies

Healthy food on the go
A sub with turkey and extra veggies

Non cream soup with crackers

Healthy food on the go
Non cream soup

A small bowl of chili and a small bun

Healthy food on the go

The best beverage choice is always water!

Healthy food on the go
Water is always the best choice

Wow!  Good pictures make us want to eat healthy food!

What we feed our body matters. Let’s make healthy fast food choices!

We make the best choices even when we’re short on time.

Best choices for fast food

hungry and on the go

TODAY’S little STEP: Make smart choices when choosing fast food. You will fuel your body well to handle the busyness of life!

Posted by

Come walk with me on the path of health and well being. Together we will navigate life. No diet. No program. Just real life struggles and successes! But believe this statement - Every little step makes a difference!

Leave a Reply