Can I trust God when life is hard?

Is life rough right now? Are you being asked to do really hard things? Or maybe you are watching someone you love go through tough times? Last week I told you about my good friend who is gravely ill. She is still in ICU. She has made progress in some areas and a few steps […]

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Don’t take your health for granted!

Do you take your good health for granted? I sure did. But this week I was forced to stop and watch as my best friends’ health deteriorated. She went to the hospital for assistance with an ongoing heart issue. But it wasn’t that simple. Within a few days they found serious health issues. She ended […]

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A slow learners guide to accessing God’s power!

Discipline, willpower, consistency … whatever we call it, it’s hard work.  It takes a lot of power. Most of us tackle this health journey in our own power. I think that is why we have so many setbacks. We don’t truly access the power available to us as daughters of the King. Accessing God’s power […]

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Is getting healthy a burden you carry? Throw it away today!

Confused about what diet to try next or what new book to buy? Facebook and the Internet are always offering us some magic diet or worse, a magic pill. Don’t be taken in! There is no magic diet or pill. But there’s hope and help! Instead of focusing on what food to eat or not […]

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How to access God’s promises, presence and power!

I’ve tried to change. I can’t complete or follow through with anything permanently. Can you relate to that statement? There’s hope! Accessing God’s power is the most important change we need to make on our health journey. The God of the universe cares about you! God wants to be involved in helping you become healthy. […]

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Change is hard, don’t get discouraged!

Do you ever get discouraged?  Last week I encouraged you to make a new routine. Mine was to do strength training in the morning.  I did it for 3 days and then missed the next 2! It’s so discouraging. I read this good prayer in the Daily Bread booklet and it really helped me.  I […]

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Afraid in the storms of life?

Are you afraid? What’s happening in your life that is keeping you awake a night? What’s that situation or that relationship that is always at the forefront of your mind? What’s happening that makes your pulse race? What’s happening that makes you feel unsure, insecure, alone and worried? I saw fear recently, fear that caused […]

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The proven way to win and beat temptations and triggers!

We can’t avoid the stress in our lives. Those triggers and temptations will always be part of life. The good news is that we can change our response! My friend had a terrible day at work. Customers were nasty. A coworker didn’t show up and they had to work short. Then to top it all […]

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When life knocks you down. Can God be trusted?

What do we do when life knocks you down? When a phone call changes your life forever? A few days before Christmas my husband’s brother Barry died instantly from a blood clot. He was only 58, in good health, and working daily as an Associate Pastor. His ministry to families and children in his community […]

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MY PRAYER NOTEBOOK, BEST TREASURE EVER!

Do you have a prayer notebook or binder? Make 2017 the year you make one. I promise you won’t be sorry you did. It is one of best ways to really get serious about prayer and get excited about the Greatness of God! Many years ago as a young wife and Mom, I was challenged […]

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ACCESSING MORE WILLPOWER IN ONE EASY STEP!

I’ve tried to change so many times. I can’t complete or follow through with anything permanently. I start well and then tucker out. I slip back into my old habits. My own willpower isn’t enough. We can’t do it on our own.  We need God’s power! Photo credit Zoe Magee Consistency, discipline, willpower… whatever we […]

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