23 Mar 2020.Reading time 3 minutes.
Do you reward yourself with food? I’ve been choosing a little edible treat for years. It’s a habit that goes way back. Back to when I was 3 and my Mom bought me a treat at the grocery store for good behaviour. I’ve been rewarding hard work and good behaviour with a little indulgence for […]
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16 Oct 2017.Reading time 1 minute.
We have been rewarding ourselves with food for way too long! For most of our lives food has been part of all our celebrations. It’s cheap, easy and delicious. But that’s gonna change today! We’ve used food rewards for such a long time that we can only think of a few rewards that aren’t […]
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6 Mar 2017.Reading time 2 minutes.
Do you reward yourself with food? I’ve been choosing a little edible treat for years. It’s a habit that goes way back. Back to when I was 3 and my Mom bought me a treat at the grocery store for good behaviour. I’ve been rewarding hard work and good behaviour with a little indulgence for […]
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3 Aug 2015.Reading time 1 minute.
We’ve been rewarding ourselves with food for way too long. Food is part of celebrations. But that’s gonna change today!
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