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Dixie Elliott

Come walk with me on the path of health and well being. Together we will navigate life. No diet. No program. Just real life struggles and successes! But believe this statement - Every little step makes a difference!

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SMART STRATEGIES TO NAVIGATE SUMMER VACATIONS
Where did this belly fat come from?
5 Ways to cope when you can't get your brain to shut off so you can sleep!
6 Amazing connections between exercising in the sunshine and overall health
Learn my solution for a recent bad habit I discovered

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