Don’t believe the stupid lie about self care!

  Somehow we have come to believe that if we take some time for our own well-being we are being selfish. That’s a big fat lie! Self care needs to be a higher priority in most of our lives! Take some time everyday that’s just for you! As busy moms, wives, employees and volunteers we […]

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A GOOD TEAM CAN INSPIRE YOU-LEARN HOW

You are not alone, girlfriend! You are already connected to a group of women who are just like you. Women who want to exercise more and eat less. Everyone who reads this blog can relate! Women crave connection, so let’s connect! Facebook here we come! I remember being a young Mom of 2 little kids; […]

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Does God care about my health?

Ever felt like you were totally alone when it comes to getting healthy and hopefully losing some unwanted pounds? Confused about what diet to try next or what new book to buy? Jesus wants to help you in this journey. He knows the depth of your heart’s cry. He wants to be your Guide up […]

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