We have been rewarding ourselves with food for way too long! For most of our lives food has been part of all our celebrations. It’s cheap, easy and delicious.
But that’s gonna change today!
We’ve used food rewards for such a long time that we can only think of a few rewards that aren’t related to food.
Here are 21 reward ideas that I have come up with, and a few that I found on Pinterest.
Be intentional about setting the time and money aside to reward yourself.
You did some hard good work! You deserve a reward!
Print this out and put it on the fridge!
TODAY’S little STEP: Pick something from this list and then make a specific plan for when, where and how you will reward yourself!
My life is crazy! But crazy in a good way! This last weekend we celebrated my daughter Katie’s graduation from University with family and friends.
Don and I also celebrated our 32nd wedding anniversary! How time really does fly!
We spent the whole weekend at the Elliott Lake House!
I reviewed the stats. from last year and found some of the most read posts.
Just click on the link and review some of your favorites!
What she did to triumph and get healthy!
Every little step makes a difference!
Best use of 10 minutes of my crazy life!
THE BEST EVER 21 NON-FOOD REWARDS
1 sneaky trick to lose weight
21 non-food rewards for you!
21 UNIQUE AND CHEAP NON-FOOD REWARDS
Delightful pina colada yogurt, too yummy to be healthy?
Cinnamon maple chickpea nut – snack hack!
BEST NEW DESSERT RECIPE OF THE SUMMER!
EASY KALE SUMMER SALAD
TODAY’S little STEP: Reread your favorite posts. Keep taking little steps of imperfect progress!