Things your doctor doesn’t tell you about iron absorption!

Do you know the best way to help iron be absorbed by your body?  Do you know there are some food combinations that actually reduce the amount of iron absorbed too?  I had an appointment with a dietician and I learned so much! The dietician explained that food combinations could increase or decrease iron absorption.  […]

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I feel amazing after my iron infusion!

How am I doing after the iron infusion? I had my iron infusion on October 11th and I decided to keep a record of any changes.  For the last 10 years I’ve been tired and I attribute it to the craziness of life and poor quality, disruptive sleep.  I suffer from Restless Legs Syndrome which […]

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