Is getting healthy a burden you carry? Throw it away today!

Confused about what diet to try next or what new book to buy? Facebook and the Internet are always offering us some magic diet or worse, a magic pill. Don’t be taken in! There is no magic diet or pill. But there’s hope and help! Instead of focusing on what food to eat or not […]

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ACCESSING MORE WILLPOWER IN ONE EASY STEP!

I’ve tried to change so many times. I can’t complete or follow through with anything permanently. I start well and then tucker out. I slip back into my old habits. My own willpower isn’t enough. We can’t do it on our own.  We need God’s power! Photo credit Zoe Magee Consistency, discipline, willpower… whatever we […]

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HOW DO I PRAY LIKE JESUS?

How do I pray? Can I really pray about everything? Does God really care about the little details of my life? He sure does! God loves and adores you, and me, more than we can ever imagine. We are His beloved daughters. No concern is too small for His attention. He wants to help. This […]

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Keep up the good work!

Hi friend, how are you? I’m guessing you are crazy busy like me. Just stopping by to encourage you to keep up the good work! You’ve made some good little changes to your lifestyle. These little changes have made a difference! You can keep it up over the Christmas season! Food is central at every […]

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THE SURPRISING TRUTH YOU NEED TO BE HEALTHY

We start each day with the resolve that this day will be different. We’ll make healthy food choices and go to the gym. But by the middle of the day we realize we’ve already blown it. Why is success so elusive? Keep reading to find the truth to why we fail. I get up early […]

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BEGINNERS GUIDE TO HEALTH – DIET FREE

Beginners guide to health – diet free! We don’t need a new diet! There are little steps we can take to lose weight and get healthy. Little changes are easier to do and much healthier. Every little step makes a difference! Hey Girlfriend and fellow mountain climber! We’ve been climbing this mountain together for a […]

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HOW WELL DO YOU LISTEN?

How does our Guide, Jesus, give us direction? Does He shout like a football coach? Does He call out the play and then blame us when we mess up? Or is He a gentle Shepherd that calls us quietly by name? Do we just stumble along on our own?  Does He tell us to follow […]

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